Premium Omega 3 Softgels

In the past, I've experienced unpleasant burping from fish oil capsules. So, with caution, I ventured to try Vitabaum capsules and was surprised, because I tolerated them very well. This means I don't feel anything after taking them; my body processes the oil without complaint. In my opinion, this is a sign of high quality. Vitabaum's Omega 3 soft capsules are easy to swallow, and one capsule per day is sufficient to supply the body with Omega 3 fatty acids in an optimal ratio of 40:30 (EPA to DHA). EPA is an Omega 3 fatty acid that can support heart function and regulate blood pressure by improving blood circulation. It also has an anti-inflammatory effect. The brain and nerves also benefit from this fatty acid. DHA is also an Omega 3 fatty acid. This form essentially ensures good brain function and is also important for vision. 120 soft capsules come in a light-protected plastic pharmacy container. The design is understated and almost elegant, but above all, calm and reassuring. Everything inside the container is clean, as not a single one of the 120 capsules has leaked. Since I tolerate the capsules so well, I'll be happy to return to them once the contents of the container are used up.

The capsules arrived quickly and well packaged. I've been taking Omega-3 daily for years and decided to give these a try. The ingredients are identical to those of a well-known German manufacturer (400 mg EPA and 300 mg DHA). Since they're made in Germany, I assume strict quality standards are maintained. The capsules are easy for me to swallow and just as digestible as those from the larger manufacturer. The container also makes a good impression: It's sturdy and dark, so the contents are protected from sunlight. The price is a bit higher, but that's what you get from supporting a German manufacturer.

I ordered the Omega 3 capsules from Vitabaum because fish oil offers me a good alternative, allowing me to easily and simply consume the important Omega-3 fatty acids DHA and EPA without having to eat fish, making it interesting for people who eat little to no fish. Furthermore, fish oil, in this case from Peruvian anchovies, is a good source of the long-chain Omega-3 fatty acids DHA and EPA. Of course, you can also consume various good oils, such as linseed oil, but the body has to convert it into DHA and EPA first. Additionally, I don't like linseed oil because of the taste, so capsules are a better alternative for me. The Vitabaum capsules make a good impression on me in terms of purity and whether the DHA to EPA ratio is correct. However, the ratio in these capsules, at 40/30, is somewhat different than what I've been used to. Since the oils differ, especially in the EPA to DHA ratio, you should decide for yourself what suits you best. What is important and what you need, because the effects for different health concerns vary. EPA is said to be highly anti-inflammatory and supportive for heart health and circulation, and it also has positive effects on arthritis and skin problems. EPA is more highly concentrated in salmon oil/fish oil, so anyone with a problem area would be better off with a higher EPA concentration, such as the fish oil capsules here from Vitabaum. DHA is important for the brain, nervous system, and eyes; it is also said to improve cognitive functions and concentration; those who consider this more important could benefit from a higher DHA content. The manufacturer from whom I usually buy my Omega 3 capsules offers both variants: fish oil capsules and algae oil capsules. DHA is more highly concentrated in algae oil. For myself, and the rest of the family, we take fish oil and algae oil capsules alternately to reap the health benefits of both. This alternating intake has worked well for us so far and we always recommend it to friends and acquaintances. In my opinion, the Vitabaum capsules are Of good quality, the dosage is fine in my opinion and comparable to other manufacturers, and the price also seems acceptable to me. Conclusion: good quality at a reasonable price, so I'm happy to recommend the product.

The capsules appear to be high-quality, are well-tolerated, and can be easily integrated into everyday life. The triglyceride form is a clear advantage. However, there are no laboratory reports or information on the Totox level, which diminishes confidence. So, in the end, all that's left is: take, hope, and trust.

Hello dear readers, I have to say that I have been consuming quite a few nutritional supplements for several years. I am not a doctor or chemist, but rather select my products based on what my body tells me, what "might" be good for me, and what I might be supplementing due to a lack of a healthy diet. As a layperson, I only take supplements that appeal to me based on their ingredients; Vitabaum® Premium Omega 3 Capsules are one of these supplements. I rely on the ingredients listed by the manufacturer and do not verify them. Only the subjective effect on my body is part of this review. About me: I'm a relatively fit man in my mid-forties who eats a lot of fruit but too few vegetables, is physically active, and hasn't had any known "aches and pains" so far. I divide the reviews for these dietary supplements, which I only give after 1-2 months of regular use in order to provide an objective assessment, into the following simple criteria: - Do I react negatively to the product in any way? In the case of the Vitabaum capsules, I can say that they have caused absolutely no side effects and, despite their size, are easy for me to swallow and tasteless. The fact that you only need to take one capsule daily to achieve the required dose of EPA/DHA is absolutely worth highlighting. - Has anything changed positively while taking them? Yes, since I'm a teacher and my concentration and heart health are important to me, I've been taking Omega 3 capsules from various manufacturers for several years. These are characterized by their high concentration, and the ingredients actually make sense in this form. I've had Omega 3 supplements before that were ineffective for me, but these capsules aren't among them. I also think the price-performance ratio is absolutely fine, as the jar lasts a full four months if you take one capsule per day. If the studies are to be believed, taking Omega 3 is essential for body and mind and therefore a very good investment in your health, in my opinion. Therefore, the Vitabaum® Premium Omega 3 capsules get a well-deserved 5 out of 5 heart-healthy stars from me. :)