Your Daily Energy Boost!

We combine five unique forms of magnesium: magnesium citrate, bisglycinate, malate, ascorbate, and oxide. Our goal? Your well-being! This blend quickly gets absorbed, boosting your muscle strength, nerve energy, and calmness* all day long.

Benefits

Our bodies cannot produce magnesium on their own, which is why we need to obtain it externally. Our magnesium complex brings together various forms that complement each other perfectly. For instance, magnesium citrate is quickly absorbed by your body, while magnesium oxide remains in the cells for an extended period. This way, you always have sufficient magnesium, especially when you need to perform at your best.

Production

Meet a magnesium blend that comes straight from nature, without any artificial flavors. It’s also free of colorants, gelatin, stabilizers, or agents like magnesium stearate that keep ingredients from sticking together. It’s a genuine natural product designed for your well-being.

We prioritize quality: Our product is crafted with great attention to detail in Germany and is rigorously tested by an independent laboratory. You can trust that we take care of quality for you!

Magnesium – your daily ally against fatigue! It actively supports your energy metabolism, helps maintain your electrolyte balance, and promotes protein metabolism.* But that’s not all: it also nurtures your mental health, keeps muscles and nerves fit, protects bones and teeth, and even plays a role in cell division.* Take good care of yourself with our high-quality magnesium complex.

Experience the positive effects on your well-being!

Dosage Instructions

  • 1 capsule in the morning & 1 capsule in the evening (for a balanced magnesium level)
  • Take with 1 glass of water
  • For a targeted magnesium boost, you can also take both capsules directly before training
Supplement Facts

Serving Size: 2 capsules
Servings Per Container: 90

Amount Per Serving % Daily Value
Magnesium oxide 400 mg
Magnesium citrate 300 mg
Magnesium bisglycinate 300 mg
Magnesium malate 300 mg
Magnesium ascorbate 300 mg
of which Magnesium 410 mg 97.6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

†Daily Value not established.

Other ingredients: Plant-based capsule (Hydroxypropylmethylcellulose)

Note

Do not exceed the recommended daily dose. If you are pregnant or nursing, taking medications or have any medical condition, consult your physician before using this product. Discontinue use if any adverse reactions occur and consult your physician. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is damaged or missing. Best before: See bottom

Product attributes

  • Vegan
  • Gluten-free
  • Lactose-free
  • Made in Germany
  • Without allergens
  • Without preservatives
  • Without artificial flavors
  • Without genetic engineering
  • Without sweeteners
  • No added colors
Magnesium is involved in over 300 enzymatic reactions in the body – including many processes that are important for energy production and metabolism. Less well known: Plants also need magnesium, because it is a central component of chlorophyll and ensures that leaves are green and photosynthesis is possible.
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Magnesium Premium Complex Capsules

With 5 different forms
Vegan
Gluten-free
Lactose-free
Size
€19,95
€19,95
-0%
Unit price
€120,91 per kg

incl. VAT, plus shipping

Expect delivery in 2-5 business days

Available soon

Free shipping from $250

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100% Made in Germany

Your Daily Energy Boost!

We combine five unique forms of magnesium: magnesium citrate, bisglycinate, malate, ascorbate, and oxide. Our goal? Your well-being! This blend quickly gets absorbed, boosting your muscle strength, nerve energy, and calmness* all day long.

Benefits

Our bodies cannot produce magnesium on their own, which is why we need to obtain it externally. Our magnesium complex brings together various forms that complement each other perfectly. For instance, magnesium citrate is quickly absorbed by your body, while magnesium oxide remains in the cells for an extended period. This way, you always have sufficient magnesium, especially when you need to perform at your best.

Production

Meet a magnesium blend that comes straight from nature, without any artificial flavors. It’s also free of colorants, gelatin, stabilizers, or agents like magnesium stearate that keep ingredients from sticking together. It’s a genuine natural product designed for your well-being.

We prioritize quality: Our product is crafted with great attention to detail in Germany and is rigorously tested by an independent laboratory. You can trust that we take care of quality for you!

Magnesium – your daily ally against fatigue! It actively supports your energy metabolism, helps maintain your electrolyte balance, and promotes protein metabolism.* But that’s not all: it also nurtures your mental health, keeps muscles and nerves fit, protects bones and teeth, and even plays a role in cell division.* Take good care of yourself with our high-quality magnesium complex.

Experience the positive effects on your well-being!

Dosage Instructions

  • 1 capsule in the morning & 1 capsule in the evening (for a balanced magnesium level)
  • Take with 1 glass of water
  • For a targeted magnesium boost, you can also take both capsules directly before training
Supplement Facts

Serving Size: 2 capsules
Servings Per Container: 90

Amount Per Serving % Daily Value
Magnesium oxide 400 mg
Magnesium citrate 300 mg
Magnesium bisglycinate 300 mg
Magnesium malate 300 mg
Magnesium ascorbate 300 mg
of which Magnesium 410 mg 97.6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

†Daily Value not established.

Other ingredients: Plant-based capsule (Hydroxypropylmethylcellulose)

Note

Do not exceed the recommended daily dose. If you are pregnant or nursing, taking medications or have any medical condition, consult your physician before using this product. Discontinue use if any adverse reactions occur and consult your physician. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is damaged or missing. Best before: See bottom

Product attributes

  • Vegan
  • Gluten-free
  • Lactose-free
  • Made in Germany
  • Without allergens
  • Without preservatives
  • Without artificial flavors
  • Without genetic engineering
  • Without sweeteners
  • No added colors
Magnesium is involved in over 300 enzymatic reactions in the body – including many processes that are important for energy production and metabolism. Less well known: Plants also need magnesium, because it is a central component of chlorophyll and ensures that leaves are green and photosynthesis is possible.
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Questions & Answers

What advantages does the magnesium premium complex offer over other magnesium products?

Our Magnesium Premium Complex combines five different forms of magnesium to comprehensively support optimal health. This multifunctional formulation is designed to ensure a continuous supply.

Absolutely not! Magnesium is suitable for everyone, not just athletes. It contributes to muscle health and supports neurocognitive health*. It also supports electrolyte balance and cell division*.

Each form of magnesium has unique properties: citrate is effectively absorbed by the body, while oxide can help replenish magnesium stores. Ascorbate, malate and bisglycinate are generally considered to be well tolerated.

Yes, you can do that without any problems. If you are uncomfortable taking capsules, simply mix the powder into yogurt or quark and consume.

Customer reviews

Customer Reviews

Based on 20 reviews
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F
Familie NRW
Good combination of different forms of magnesium

I've been taking the capsules regularly for a few weeks now and have significantly fewer cramps. It's a real relief, especially in the evenings. What I particularly like is that they contain various forms of magnesium, which I find very well tolerated, even on an empty stomach. Taking them is straightforward; the capsules are purely plant-based and contain no unnecessary additives. For me, they're a practical and effective solution for staying fitter and more relaxed in everyday life.

W
Wildlife
Noticeably effective, well tolerated

I've been taking the Vitabaum Magnesium Complex for several weeks and am very satisfied overall. I was particularly impressed by the combination of five different magnesium compounds – this ensures good tolerability and a noticeable effect for me. Muscle twitches and nighttime cramps, which I used to frequently, have become significantly less frequent. I also feel more recovered after exercise, and my general energy in everyday life has increased. The capsules are easy to swallow, vegan, and contain no unnecessary additives – a plus for me. I find it practical that the pack lasts for three months. One small criticism: magnesium threonate, which personally helps me unwind in the evenings, is unfortunately not included. Furthermore, I don't take the capsules permanently, but only when needed – you should pay attention to the dosage and consult your doctor if in doubt. Overall, a well-thought-out, high-quality product.

A
Angelika
Works great for cramps

As a dance instructor, I naturally dance a lot, often for up to 4-5 hours a week. Because of this massive strain on my legs, I often get cramps in my legs and feet. Unfortunately, they always start the moment I get into bed – very annoying. Regular effervescent tablets that you can dissolve help somewhat. But these capsules are, firstly, easier to swallow (especially after brushing your teeth) and, secondly, truly highly effective. Within a short time, the cramps are gone for the night. And yes, I know there's no evidence that magnesium helps against cramps. But it works for me.

M
MaMo
**Well tolerated and noticeably more energy in everyday life**

I've been taking the Vitabaum Magnesium Complex daily for over a month now and I'm really satisfied. I particularly like the combination of five different magnesium compounds – this makes a real difference for me in terms of tolerability and effectiveness. No stomach rumbling, no digestive problems – simply pleasant to take. I originally chose the product because I often struggled with muscle twitches and inner restlessness in the evenings. Since taking it regularly, I've experienced this much less frequently. I also notice that I recover faster when exercising and feel generally more stable. The capsules are easy to swallow, purely plant-based, and contain no unnecessary additives – another plus. The fact that a three-month supply comes in a single container is convenient and saves on packaging. All in all, a high-quality magnesium supplement that I can highly recommend – especially for anyone who is active or has to perform a lot in their daily life.

V
Vincent
good complex to cover all the advantages

I'm an Amazon Vine user and receive the products for free – but my reviews are always honest and unvarnished. Very good combination of different forms of magnesium – 5 out of 5 stars. The capsules contain several magnesium compounds and, according to the label, optimally cover my daily needs. This gives me a good feeling when taking them. Pleasant to take – 5 out of 5 stars. The capsules are medium-sized, easy to swallow, and don't cause any stomach upsets – which isn't always the case with magnesium. Good effect – 5 out of 5 stars. I use magnesium primarily to support muscle relaxation and relieve cramps – and I definitely notice a positive effect here. Overall conclusion – 5 out of 5 stars. A well-thought-out dietary supplement with a sensible composition. The packaging is high-quality and the dosage is practical. Tip: It's best to take them in the evening – this way it has a relaxing effect overnight.

VITABAUM

Quality over quantity!

At Vitabaum®, you won't find hundreds of products, but rather a carefully curated selection of essential nutritional supplements. We focus on quality over quantity: As a family business, we oversee every step ourselves and guarantee the utmost care and quality in every single product.